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The speakers highlighted the importance of becoming aware of mental health issues to seek appropriate help, hence the tag line, “YOU ARE NOT ALONE”. Below are some of the topics discussed:
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Childhood traumas and their triggers.
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Parenting, abuse, growing in toxic environments and anger issues.
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Love, expectations and how relationships are formed.
Also present was a youth pastor from Bible Life ministries, Mr Coleman Bolokang who ministered on the role of the church and Pastoral care in support of mental health.